Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110019516 · Data last verified:
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Common questions
How many calories are in Peanuts?
Peanuts by Kroger has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Peanuts?
Peanuts contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Peanuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Peanuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Peanuts high in sodium?
Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.
Is Peanuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g), sodium (785.7 mg); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band D.
How much Peanuts is 100 calories?
About 18 g of Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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