Skip Jack Tuna Steaks

Skip Jack Tuna Steaks by Asda has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

Skip Jack Tuna Steaks contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

About 92 g of Skip Jack Tuna Steaks equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.