Other · Nutrition facts

Salade Italienne Au Thon

321 kcal per 100 g, with 24 g protein, 20 g carbs and 15 g fat. Full micronutrients and serving info below.

High protein
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Salade Italienne Au ThonNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
20 g
Carbs
26% of calories
15 g
Fat
43% of calories
Macro split
Protein 31%Carbs 26%Fat 43%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar11g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390187543 · Data last verified:

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3245390187543

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Common questions

How many calories are in Salade Italienne Au Thon?

Salade Italienne Au Thon by Grand Jury has 321 kcal per 100 g.

How much protein is in Salade Italienne Au Thon?

Salade Italienne Au Thon contains 24 g of protein per 100 g.

Is Salade Italienne Au Thon a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Salade Italienne Au Thon high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Salade Italienne Au Thon a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Salade Italienne Au Thon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (600 mg); points in favor come from fiber (4.8 g), protein (24 g). Overall that places it in band C.

How much Salade Italienne Au Thon is 100 calories?

About 31 g of Salade Italienne Au Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade Italienne Au Thon high in sugar or fat?

Per 100 g it has 11 g sugar and 15 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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