Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400140755 · Data last verified:
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Common questions
How many calories are in Quinoa Tri-color?
Quinoa Tri-color by Success has 349 kcal per 100 g. One serving (43 g) is about 150 kcal.
How much protein is in Quinoa Tri-color?
Quinoa Tri-color contains 14 g of protein per 100 g — about 6 g per 43 g serving.
Is Quinoa Tri-color a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Quinoa Tri-color low in sodium?
Yes — just 11.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Quinoa Tri-color a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Quinoa Tri-color have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.3 g), protein (14 g). Overall that places it in band A.
How much Quinoa Tri-color is 100 calories?
About 29 g of Quinoa Tri-color equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Tri-color a good source of potassium?
It is a moderate source: 581.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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