Puree Tahin Sesame Blanc

Puree Tahin Sesame Blanc by Jean Hervé has 609 kcal per 100 g.

Puree Tahin Sesame Blanc contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (8 g); points in favor come from fiber (14.9 g), protein (18.2 g). Overall that places it in band C.

About 16 g of Puree Tahin Sesame Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.