Nuts & Seeds · Nutrition facts

Nature Of Nuts - Force

593 kcal per 100 g, with 20 g protein, 21 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 12 g
High proteinCalorie denseHigh fiber
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Nature Of Nuts - ForceNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
14% of calories
21 g
Carbs
15% of calories
46 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar4.6g
Saturated fat5.9g30% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071453619 · Data last verified:

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Common questions

How many calories are in Nature Of Nuts - Force?

Nature Of Nuts - Force by Carrefour, Carrefour Original has 593 kcal per 100 g. One serving (12 g) is about 71 kcal.

How much protein is in Nature Of Nuts - Force?

Nature Of Nuts - Force contains 20 g of protein per 100 g — about 2.4 g per 12 g serving.

Is Nature Of Nuts - Force a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Nature Of Nuts - Force high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nature Of Nuts - Force low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nature Of Nuts - Force a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nature Of Nuts - Force have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (5.9 g); points in favor come from fiber (7.7 g), protein (20 g). Overall that places it in band C.

How much Nature Of Nuts - Force is 100 calories?

About 17 g of Nature Of Nuts - Force equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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