Peaches & Cream Fudge

Peaches & Cream Fudge by M&S has 474 kcal per 100 g. One serving (26 g) is about 123 kcal.

Peaches & Cream Fudge contains 1.9 g of protein per 100 g — about 0.5 g per 26 g serving.

Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (47.1 g), saturated fat (12.5 g). Overall that places it in band E.

About 21 g of Peaches & Cream Fudge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.