Lemon Old Fashioned Glazed Cake Donuts

Lemon Old Fashioned Glazed Cake Donuts by Kroger has 429 kcal per 100 g. One serving (70 g) is about 300 kcal.

Lemon Old Fashioned Glazed Cake Donuts contains 2.9 g of protein per 100 g — about 2 g per 70 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (42.9 g), saturated fat (8.6 g). Overall that places it in band E.

About 23 g of Lemon Old Fashioned Glazed Cake Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It is a moderate source: 128.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.