Sweets · Nutrition facts

Cosmic Brownies

435 kcal per 100 g, with 3.2 g protein, 66.1 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (62 g)
Calorie dense
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Cosmic BrowniesNutri-Score ECompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
3.2 g
Protein
3% of calories
66.1 g
Carbs
61% of calories
17.7 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar37.1g
Saturated fat8.1g40% DV
Sodium258.1mg11% DV
Potassium145.2mg3% DV
Calcium32.3mg2% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300041068 · Data last verified:

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0024300041068

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Common questions

How many calories are in Cosmic Brownies?

Cosmic Brownies by Little Debbie has 435 kcal per 100 g. One serving (62 g) is about 270 kcal.

How much protein is in Cosmic Brownies?

Cosmic Brownies contains 3.2 g of protein per 100 g — about 2 g per 62 g serving.

Is Cosmic Brownies high in sugar?

Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Cosmic Brownies high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Cosmic Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (37.1 g), saturated fat (8.1 g). Overall that places it in band E.

How much Cosmic Brownies is 100 calories?

About 23 g of Cosmic Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cosmic Brownies high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Cosmic Brownies a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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