Sweets · Nutrition facts

Cosmic Brownies With Chocolate Chip Candy

by Little Debbie

439 kcal per 100 g, with 3 g protein, 65.2 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (66 g)
Calorie denseIron rich
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Cosmic Brownies With Chocolate Chip CandyNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
65.2 g
Carbs
60% of calories
18.2 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar36.4g
Saturated fat9.1g45% DV
Sodium272.7mg12% DV
Potassium136.4mg3% DV
Calcium30.3mg2% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300043314 · Data last verified:

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0024300043314

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Common questions

How many calories are in Cosmic Brownies With Chocolate Chip Candy?

Cosmic Brownies With Chocolate Chip Candy by Little Debbie has 439 kcal per 100 g. One serving (66 g) is about 290 kcal.

How much protein is in Cosmic Brownies With Chocolate Chip Candy?

Cosmic Brownies With Chocolate Chip Candy contains 3 g of protein per 100 g — about 2 g per 66 g serving.

Is Cosmic Brownies With Chocolate Chip Candy high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Cosmic Brownies With Chocolate Chip Candy high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Cosmic Brownies With Chocolate Chip Candy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (36.4 g), saturated fat (9.1 g). Overall that places it in band E.

How much Cosmic Brownies With Chocolate Chip Candy is 100 calories?

About 23 g of Cosmic Brownies With Chocolate Chip Candy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cosmic Brownies With Chocolate Chip Candy high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Cosmic Brownies With Chocolate Chip Candy a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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