Other · Nutrition facts

Pain Craquant Norvegien Graines De Courge

by Sigdal Bakeri

488 kcal per 100 g, with 18 g protein, 36 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain Craquant Norvegien Graines De CourgeNutri-Score BCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
16% of calories
36 g
Carbs
31% of calories
27 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar2g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium440.8mg9% DV
Calcium59.4mg5% DV
Iron4.9mg27% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848006083 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7071848006083

Dietly — AI Calorie Counter

Log Pain Craquant Norvegien Graines De Courge in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain Craquant Norvegien Graines De Courge?

Pain Craquant Norvegien Graines De Courge by Sigdal Bakeri has 488 kcal per 100 g.

How much protein is in Pain Craquant Norvegien Graines De Courge?

Pain Craquant Norvegien Graines De Courge contains 18 g of protein per 100 g.

Is Pain Craquant Norvegien Graines De Courge a good source of protein?

Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pain Craquant Norvegien Graines De Courge low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Pain Craquant Norvegien Graines De Courge a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Pain Craquant Norvegien Graines De Courge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (14 g), protein (18 g). Overall that places it in band B.

How much Pain Craquant Norvegien Graines De Courge is 100 calories?

About 20 g of Pain Craquant Norvegien Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Craquant Norvegien Graines De Courge high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

More Other foods

Explore all →
BVéritable Pain Croquant Norvégien - Épeautre Et Graines De CourgeVéritable Pain Croquant Norvégien - Épeautre Et Graines De CourgeSigdal, Sigdal bakeri488 kcal · 18g proteinCPain Croquant Herbes Et Sel De MetPain Croquant Herbes Et Sel De MetSigdal488 kcal · 18.2g proteinCCraquant Norvegien Graines De CourgeCraquant Norvegien Graines De CourgeSIGDAL BAKERI488 kcal · 18g proteinCKnäckebrotKnäckebrotLeksands480 kcal · 18g proteinCEkologiskt FröknäckeEkologiskt FröknäckeICA Selection480 kcal · 19g proteinCEkologiskt Fröknäcke HavreEkologiskt Fröknäcke HavreICA Selection480 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API