Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073416515000 · Data last verified:
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Common questions
How many calories are in Organic Whole Grain Rice & Seasoning Mix Spanish Rice?
Organic Whole Grain Rice & Seasoning Mix Spanish Rice by Lundberg Family Farms has 393 kcal per 100 g.
How much protein is in Organic Whole Grain Rice & Seasoning Mix Spanish Rice?
Organic Whole Grain Rice & Seasoning Mix Spanish Rice contains 8.9 g of protein per 100 g.
Is Organic Whole Grain Rice & Seasoning Mix Spanish Rice high in carbs?
Yes — carbohydrates provide 83% of its calories (82.1 g per 100 g, of which 3.6 g is sugar). It also delivers 5.4 g of fiber.
Is Organic Whole Grain Rice & Seasoning Mix Spanish Rice high in sodium?
Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.
Is Organic Whole Grain Rice & Seasoning Mix Spanish Rice a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Organic Whole Grain Rice & Seasoning Mix Spanish Rice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (821.4 mg); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band C.
How much Organic Whole Grain Rice & Seasoning Mix Spanish Rice is 100 calories?
About 25 g of Organic Whole Grain Rice & Seasoning Mix Spanish Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Whole Grain Rice & Seasoning Mix Spanish Rice high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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