Noix De Jambon (2) 80g Cc

Noix De Jambon (2) 80g Cc by Biocoop has 114 kcal per 100 g. One serving (40 g) is about 46 kcal.

Noix De Jambon (2) 80g Cc contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 88 g of Noix De Jambon (2) 80g Cc equals 100 kcal.

Per 100 g it has 0.2 g sugar and 3 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.