Other · Nutrition facts

Nocciolata

544 kcal per 100 g, with 1.2 g protein, 8.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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NocciolataNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
1.2 g
Protein
6% of calories
8.1 g
Carbs
40% of calories
4.8 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar7.6g
Saturated fat0.9g4% DV
Cholesterol1.6mg1% DV
Sodium8mg0% DV
Potassium630mg13% DV
Calcium189mg15% DV
Iron3.8mg21% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9691690554396 · Data last verified:

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9691690554396

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Common questions

How many calories are in Nocciolata?

Nocciolata has 544 kcal per 100 g.

How much protein is in Nocciolata?

Nocciolata contains 1.2 g of protein per 100 g.

Is Nocciolata low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nocciolata a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Nocciolata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Nocciolata is 100 calories?

About 18 g of Nocciolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciolata high in calories?

Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Nocciolata a good source of potassium?

It is a moderate source: 630 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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