Other · Nutrition facts

Fritos Flavor Twists Honey Bbq

by Fritos

565 kcal per 100 g, with 7.1 g protein, 56.5 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Fritos Flavor Twists Honey BbqNutri-Score CCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7.1 g
Protein
5% of calories
56.5 g
Carbs
42% of calories
31.8 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat3.5g18% DV
Sodium600.7mg26% DV
Potassium247.3mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400060226 · Data last verified:

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Barcode

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0028400060226

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Common questions

How many calories are in Fritos Flavor Twists Honey Bbq?

Fritos Flavor Twists Honey Bbq by Fritos has 565 kcal per 100 g.

How much protein is in Fritos Flavor Twists Honey Bbq?

Fritos Flavor Twists Honey Bbq contains 7.1 g of protein per 100 g.

Is Fritos Flavor Twists Honey Bbq high in sodium?

Yes — 600.7 mg of sodium per 100 g, about 26% of the daily value.

Is Fritos Flavor Twists Honey Bbq a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fritos Flavor Twists Honey Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (3.5 g), sodium (600.7 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Fritos Flavor Twists Honey Bbq is 100 calories?

About 18 g of Fritos Flavor Twists Honey Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fritos Flavor Twists Honey Bbq high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

Is Fritos Flavor Twists Honey Bbq a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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