Other · Nutrition facts

Deli Mix

566 kcal per 100 g, with 8 g protein, 57 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Deli MixNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
57 g
Carbs
40% of calories
34 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Sugar48g
Saturated fat14g70% DV
Trans fat0g
Cholesterol1.2mg0% DV
Sodium170mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802420011603 · Data last verified:

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7802420011603

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Common questions

How many calories are in Deli Mix?

Deli Mix by Marco Polo has 566 kcal per 100 g. One serving (100 g) is about 566 kcal.

How much protein is in Deli Mix?

Deli Mix contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Deli Mix high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Deli Mix high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Deli Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (48 g), saturated fat (14 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Deli Mix is 100 calories?

About 18 g of Deli Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Deli Mix high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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