Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901725000899 · Data last verified:
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Common questions
How many calories are in Multi -millet Mix?
Multi -millet Mix by Aashirvaad has 363 kcal per 100 g. One serving (20 g) is about 73 kcal.
How much protein is in Multi -millet Mix?
Multi -millet Mix contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Multi -millet Mix high in carbs?
Yes — carbohydrates provide 81% of its calories (76.7 g per 100 g, of which 4.1 g is sugar). It also delivers 10.8 g of fiber.
Is Multi -millet Mix low in sodium?
Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Multi -millet Mix a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Multi -millet Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (10.8 g), protein (9 g). Overall that places it in band A.
How much Multi -millet Mix is 100 calories?
About 28 g of Multi -millet Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multi -millet Mix high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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