Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902901027839 · Data last verified:
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Common questions
How many calories are in Desi Kitchen Kodo Millet?
Desi Kitchen Kodo Millet by Desi Kitchen has 356 kcal per 100 g.
How much protein is in Desi Kitchen Kodo Millet?
Desi Kitchen Kodo Millet contains 11 g of protein per 100 g.
Is Desi Kitchen Kodo Millet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Desi Kitchen Kodo Millet high in carbs?
Yes — carbohydrates provide 76% of its calories (64.3 g per 100 g). It also delivers 8.5 g of fiber.
Is Desi Kitchen Kodo Millet low in sodium?
Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Desi Kitchen Kodo Millet a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Desi Kitchen Kodo Millet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band A.
How much Desi Kitchen Kodo Millet is 100 calories?
About 28 g of Desi Kitchen Kodo Millet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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