Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012000977 · Data last verified:
Compare this food with another foodLog Muesli Crujiente Con Fruta - Eliges in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Muesli Crujiente Con Fruta - Eliges?
Muesli Crujiente Con Fruta - Eliges by eliges has 455 kcal per 100 g.
How much protein is in Muesli Crujiente Con Fruta - Eliges?
Muesli Crujiente Con Fruta - Eliges contains 7.5 g of protein per 100 g.
Is Muesli Crujiente Con Fruta - Eliges high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Muesli Crujiente Con Fruta - Eliges high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Muesli Crujiente Con Fruta - Eliges a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Muesli Crujiente Con Fruta - Eliges have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (23 g), saturated fat (10 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Muesli Crujiente Con Fruta - Eliges is 100 calories?
About 22 g of Muesli Crujiente Con Fruta - Eliges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Crujiente Con Fruta - Eliges high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
More Other foods
Explore all →
Cereales Almohadillas Choco. 500 G. Ifa Eligeseliges432 kcal · 7.3g proteinA
Muesli CrujienteEliges430 kcal · 8.8g proteinD
Mini Almohadillas Rellenas De LecheEliges431 kcal · 9.7g proteinD
Cereaissparmueslic / Chocolate500grcx8Spar448 kcal · 8.5g proteinD
Cereales Rellenos De LecheSpar447 kcal · 10g proteinC
Choco MixSpar437 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API