Bakery · Nutrition facts

Mini Muffin Saumon

296 kcal per 100 g, with 14 g protein, 15 g carbs and 20 g fat. Full micronutrients and serving info below.

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Mini Muffin SaumonNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
15 g
Carbs
20% of calories
20 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.5g
Saturated fat5.1g26% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276770253008 · Data last verified:

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3276770253008

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Common questions

How many calories are in Mini Muffin Saumon?

Mini Muffin Saumon has 296 kcal per 100 g.

How much protein is in Mini Muffin Saumon?

Mini Muffin Saumon contains 14 g of protein per 100 g.

Is Mini Muffin Saumon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mini Muffin Saumon high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Muffin Saumon high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Mini Muffin Saumon a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mini Muffin Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (560 mg); points in favor come from fiber (3.1 g), protein (14 g). Overall that places it in band C.

How much Mini Muffin Saumon is 100 calories?

About 34 g of Mini Muffin Saumon equals 100 kcal.

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