Bakery · Nutrition facts

Grain Bread Pain Riche En Graines

275 kcal per 100 g, with 11 g protein, 15 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Grain Bread Pain Riche En GrainesNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
15 g
Carbs
23% of calories
17 g
Fat
60% of calories
Macro split
Protein 17%Carbs 23%Fat 60%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1.1g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium282.6mg6% DV
Calcium59.2mg5% DV
Iron3.1mg17% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851561592 · Data last verified:

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3513851561592

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Common questions

How many calories are in Grain Bread Pain Riche En Graines?

Grain Bread Pain Riche En Graines by REGENT'S PARK has 275 kcal per 100 g.

How much protein is in Grain Bread Pain Riche En Graines?

Grain Bread Pain Riche En Graines contains 11 g of protein per 100 g.

Is Grain Bread Pain Riche En Graines a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Grain Bread Pain Riche En Graines low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Grain Bread Pain Riche En Graines a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Grain Bread Pain Riche En Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band A.

How much Grain Bread Pain Riche En Graines is 100 calories?

About 36 g of Grain Bread Pain Riche En Graines equals 100 kcal.

Is Grain Bread Pain Riche En Graines a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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