Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8998866200301 · Data last verified:
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Common questions
How many calories are in Mi Sedaap?
Mi Sedaap by Mi Sedaap has 467 kcal per 100 g. One serving (90 g) is about 420 kcal.
How much protein is in Mi Sedaap?
Mi Sedaap contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Mi Sedaap a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mi Sedaap high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mi Sedaap high in sodium?
Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.
Is Mi Sedaap a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Mi Sedaap have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8.9 g), sodium (1300 mg); points in favor come from fiber (8.9 g), protein (10 g). Overall that places it in band D.
How much Mi Sedaap is 100 calories?
About 21 g of Mi Sedaap equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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