Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694194700794 · Data last verified:
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Common questions
How many calories are in Maïs Soufflé?
Maïs Soufflé has 510 kcal per 100 g.
How much protein is in Maïs Soufflé?
Maïs Soufflé contains 8 g of protein per 100 g.
Is Maïs Soufflé low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Maïs Soufflé high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Maïs Soufflé a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Maïs Soufflé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (3 g), sodium (500 mg); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band C.
How much Maïs Soufflé is 100 calories?
About 20 g of Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maïs Soufflé high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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