Other · Nutrition facts

Choco Co

481 kcal per 100 g, with 7.8 g protein, 56.8 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Choco CoNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7.8 g
Protein
6% of calories
56.8 g
Carbs
42% of calories
30.7 g
Fat
52% of calories
Macro split
Protein 6%Carbs 42%Fat 52%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar45.9g
Saturated fat16.3g82% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0712963005472 · Data last verified:

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0712963005472

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Common questions

How many calories are in Choco Co?

Choco Co has 481 kcal per 100 g.

How much protein is in Choco Co?

Choco Co contains 7.8 g of protein per 100 g.

Is Choco Co high in sugar?

Yes — 45.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Choco Co high in saturated fat?

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Choco Co low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Choco Co a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Choco Co have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (45.9 g), saturated fat (16.3 g); points in favor come from fiber (9.7 g). Overall that places it in band D.

How much Choco Co is 100 calories?

About 21 g of Choco Co equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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