Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0739944010102 · Data last verified:
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Common questions
How many calories are in Palanqueta Mixta?
Palanqueta Mixta by Las Sevillanas has 478 kcal per 100 g. One serving (50 g) is about 239 kcal.
How much protein is in Palanqueta Mixta?
Palanqueta Mixta contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Palanqueta Mixta a good source of protein?
Yes — 18 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Palanqueta Mixta high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Palanqueta Mixta low in sodium?
Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Palanqueta Mixta a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Palanqueta Mixta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (38 g), saturated fat (4 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band C.
How much Palanqueta Mixta is 100 calories?
About 21 g of Palanqueta Mixta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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