Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717273550391 · Data last verified:
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Common questions
How many calories are in American Garden Pop Corn?
American Garden Pop Corn by American Garden has 515 kcal per 100 g.
How much protein is in American Garden Pop Corn?
American Garden Pop Corn contains 9.1 g of protein per 100 g.
Is American Garden Pop Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is American Garden Pop Corn high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is American Garden Pop Corn high in sodium?
Yes — 1030.3 mg of sodium per 100 g, about 45% of the daily value.
Is American Garden Pop Corn a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does American Garden Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (15.2 g), sodium (1030.3 mg); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band D.
How much American Garden Pop Corn is 100 calories?
About 19 g of American Garden Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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