Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701662010313 · Data last verified:
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Common questions
How many calories are in Cocina Mestiza?
Cocina Mestiza by La chunga has 500 kcal per 100 g. One serving (25 g) is about 125 kcal.
How much protein is in Cocina Mestiza?
Cocina Mestiza contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Cocina Mestiza a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cocina Mestiza high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cocina Mestiza high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Cocina Mestiza high in sodium?
Yes — 918.5 mg of sodium per 100 g, about 40% of the daily value.
Is Cocina Mestiza a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Cocina Mestiza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (16 g), saturated fat (8 g), sodium (918.5 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band D.
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