Mélange Pour Crêpes

Mélange Pour Crêpes by Boni Selection has 144 kcal per 100 g. One serving (200 g) is about 288 kcal.

Mélange Pour Crêpes contains 5.7 g of protein per 100 g — about 11.4 g per 200 g serving.

Yes — carbohydrates provide 75% of its calories (26 g per 100 g, of which 4.6 g is sugar). It also delivers 1 g of fiber.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 69 g of Mélange Pour Crêpes equals 100 kcal.

Per 100 g it has 4.6 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.