Other · Nutrition facts

Le Bio Croccanti Risette Cereali E Semi

386 kcal per 100 g, with 8.7 g protein, 79 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Bio Croccanti Risette Cereali E SemiNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.7 g
Protein
9% of calories
79 g
Carbs
83% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium222mg5% DV
Calcium28mg2% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001860229275 · Data last verified:

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8001860229275

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Common questions

How many calories are in Le Bio Croccanti Risette Cereali E Semi?

Le Bio Croccanti Risette Cereali E Semi by Riso Scotti has 386 kcal per 100 g.

How much protein is in Le Bio Croccanti Risette Cereali E Semi?

Le Bio Croccanti Risette Cereali E Semi contains 8.7 g of protein per 100 g.

Is Le Bio Croccanti Risette Cereali E Semi high in carbs?

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 2.6 g of fiber.

Is Le Bio Croccanti Risette Cereali E Semi low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Le Bio Croccanti Risette Cereali E Semi low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Le Bio Croccanti Risette Cereali E Semi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Le Bio Croccanti Risette Cereali E Semi is 100 calories?

About 26 g of Le Bio Croccanti Risette Cereali E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Bio Croccanti Risette Cereali E Semi high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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