Other · Nutrition facts

Sorghum-mehl

389 kcal per 100 g, with 12 g protein, 74 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Sorghum-mehlNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
74 g
Carbs
80% of calories
3 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001912244096 · Data last verified:

Compare Sorghum-mehl with another food

Barcode

scan it with any barcode app

8001912244096

Dietly — AI Calorie Counter

Log Sorghum-mehl in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sorghum-mehl?

Sorghum-mehl by Molino Merano has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

How much protein is in Sorghum-mehl?

Sorghum-mehl contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Sorghum-mehl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sorghum-mehl high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 9 g of fiber.

Is Sorghum-mehl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Sorghum-mehl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sorghum-mehl a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Sorghum-mehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API