Other · Nutrition facts

Riso Nero Integrale Biologico

377 kcal per 100 g, with 9.6 g protein, 74 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riso Nero Integrale BiologicoNutri-Score ACompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
9.6 g
Protein
10% of calories
74 g
Carbs
80% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.2g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002130208426 · Data last verified:

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8002130208426

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Common questions

How many calories are in Riso Nero Integrale Biologico?

Riso Nero Integrale Biologico by Riseria Vignola Giovanni S.p.A.,Riso Vignola has 377 kcal per 100 g.

How much protein is in Riso Nero Integrale Biologico?

Riso Nero Integrale Biologico contains 9.6 g of protein per 100 g.

Is Riso Nero Integrale Biologico high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 2.2 g is sugar). It also delivers 4.6 g of fiber.

Is Riso Nero Integrale Biologico low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Nero Integrale Biologico a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Riso Nero Integrale Biologico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band A.

How much Riso Nero Integrale Biologico is 100 calories?

About 27 g of Riso Nero Integrale Biologico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Nero Integrale Biologico high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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