Other · Nutrition facts

Gallette Riso E Grano Saraceno Biologiche

392 kcal per 100 g, with 11 g protein, 80 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gallette Riso E Grano Saraceno BiologicheNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
80 g
Carbs
82% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002234730014 · Data last verified:

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8002234730014

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Common questions

How many calories are in Gallette Riso E Grano Saraceno Biologiche?

Gallette Riso E Grano Saraceno Biologiche has 392 kcal per 100 g.

How much protein is in Gallette Riso E Grano Saraceno Biologiche?

Gallette Riso E Grano Saraceno Biologiche contains 11 g of protein per 100 g.

Is Gallette Riso E Grano Saraceno Biologiche a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gallette Riso E Grano Saraceno Biologiche high in carbs?

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 0.7 g is sugar). It also delivers 2.8 g of fiber.

Is Gallette Riso E Grano Saraceno Biologiche low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Gallette Riso E Grano Saraceno Biologiche low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gallette Riso E Grano Saraceno Biologiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Gallette Riso E Grano Saraceno Biologiche is 100 calories?

About 26 g of Gallette Riso E Grano Saraceno Biologiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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