Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0222390017653 · Data last verified:
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Common questions
How many calories are in Lardon Poitrine Fumé?
Lardon Poitrine Fumé has 207 kcal per 100 g.
How much protein is in Lardon Poitrine Fumé?
Lardon Poitrine Fumé contains 11.2 g of protein per 100 g.
Is Lardon Poitrine Fumé a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Lardon Poitrine Fumé high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Lardon Poitrine Fumé high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Lardon Poitrine Fumé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1320 mg); points in favor come from protein (11.2 g). Overall that places it in band D.
How much Lardon Poitrine Fumé is 100 calories?
About 48 g of Lardon Poitrine Fumé equals 100 kcal.
Is Lardon Poitrine Fumé high in sugar or fat?
Per 100 g it has 5 g sugar and 14.2 g fat (5.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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