Meat · Nutrition facts

Beef Lasagna

175 kcal per 100 g, with 10.8 g protein, 9.1 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 300.0g
Good protein
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Beef LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
10.8 g
Protein
25% of calories
9.1 g
Carbs
21% of calories
10.4 g
Fat
54% of calories
Macro split
Protein 25%Carbs 21%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.1g
Saturated fat6.1g30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0310705002644 · Data last verified:

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0310705002644

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Common questions

How many calories are in Beef Lasagna?

Beef Lasagna by Youfoodz has 175 kcal per 100 g. One serving (300 g) is about 525 kcal.

How much protein is in Beef Lasagna?

Beef Lasagna contains 10.8 g of protein per 100 g — about 32.4 g per 300 g serving.

Is Beef Lasagna a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Beef Lasagna high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Beef Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Beef Lasagna is 100 calories?

About 57 g of Beef Lasagna equals 100 kcal.

Is Beef Lasagna high in sugar or fat?

Per 100 g it has 5.1 g sugar and 10.4 g fat (6.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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