Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099535674 · Data last verified:
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Common questions
How many calories are in Lait Plaisirs - Comté Râpé Bio?
Lait Plaisirs - Comté Râpé Bio by COMTÉ has 421 kcal per 100 g.
How much protein is in Lait Plaisirs - Comté Râpé Bio?
Lait Plaisirs - Comté Râpé Bio contains 27 g of protein per 100 g.
Is Lait Plaisirs - Comté Râpé Bio a good source of protein?
Yes — 27 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Lait Plaisirs - Comté Râpé Bio low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Lait Plaisirs - Comté Râpé Bio high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Lait Plaisirs - Comté Râpé Bio high in sodium?
Yes — 470 mg of sodium per 100 g, about 20% of the daily value.
Why does Lait Plaisirs - Comté Râpé Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (23 g), sodium (470 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Lait Plaisirs - Comté Râpé Bio is 100 calories?
About 24 g of Lait Plaisirs - Comté Râpé Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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