Snacks · Nutrition facts

Kokos-riegel Schoko

by Rossmann

498 kcal per 100 g, with 4.5 g protein, 38 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kokos-riegel SchokoNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
38 g
Carbs
32% of calories
34 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar26g
Saturated fat27g135% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615684376 · Data last verified:

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4305615684376

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Common questions

How many calories are in Kokos-riegel Schoko?

Kokos-riegel Schoko by Rossmann has 498 kcal per 100 g.

How much protein is in Kokos-riegel Schoko?

Kokos-riegel Schoko contains 4.5 g of protein per 100 g.

Is Kokos-riegel Schoko high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Kokos-riegel Schoko high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Kokos-riegel Schoko low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokos-riegel Schoko a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Kokos-riegel Schoko have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (26 g), saturated fat (27 g); points in favor come from fiber (9.4 g). Overall that places it in band D.

How much Kokos-riegel Schoko is 100 calories?

About 20 g of Kokos-riegel Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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