Knacks Porc X10 350g

Knacks Porc X10 350g by Monique Ranou has 674 kcal per 100 g. One serving (70 g) is about 472 kcal.

Knacks Porc X10 350g contains 15 g of protein per 100 g — about 10.5 g per 70 g serving.

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (6.8 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 15 g of Knacks Porc X10 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.