Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20790929 · Data last verified:
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Common questions
How many calories are in Kefir 1,5% Grăsime?
Kefir 1,5% Grăsime by Lidl has 40 kcal per 100 g.
How much protein is in Kefir 1,5% Grăsime?
Kefir 1,5% Grăsime contains 3.2 g of protein per 100 g.
Is Kefir 1,5% Grăsime keto-friendly?
With 3.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir 1,5% Grăsime low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kefir 1,5% Grăsime have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir 1,5% Grăsime is 100 calories?
About 250 g of Kefir 1,5% Grăsime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir 1,5% Grăsime high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Kefir 1,5% Grăsime high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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