Instant Ramen Noodles Chilli Flavour

Instant Ramen Noodles Chilli Flavour by Great Value has 465 kcal per 100 g.

Instant Ramen Noodles Chilli Flavour contains 9.3 g of protein per 100 g.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1279.1 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (10.5 g), sodium (1279.1 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 22 g of Instant Ramen Noodles Chilli Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 2.3 g sugar and 20.9 g fat (10.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.