Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504382332 · Data last verified:
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Common questions
How many calories are in Gruau - Froid Canneberge-érable?
Gruau - Froid Canneberge-érable by Yumi organics has 388 kcal per 100 g. One serving (50 g) is about 194 kcal.
How much protein is in Gruau - Froid Canneberge-érable?
Gruau - Froid Canneberge-érable contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Gruau - Froid Canneberge-érable a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Gruau - Froid Canneberge-érable high in carbs?
Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 12 g is sugar). It also delivers 10 g of fiber.
Is Gruau - Froid Canneberge-érable low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gruau - Froid Canneberge-érable a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gruau - Froid Canneberge-érable have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Gruau - Froid Canneberge-érable is 100 calories?
About 26 g of Gruau - Froid Canneberge-érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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