Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760309220031 · Data last verified:
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Common questions
How many calories are in Granola Jo La Picore?
Granola Jo La Picore by Miam République has 429 kcal per 100 g.
How much protein is in Granola Jo La Picore?
Granola Jo La Picore contains 10 g of protein per 100 g.
Is Granola Jo La Picore a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Granola Jo La Picore high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Granola Jo La Picore low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Jo La Picore a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Granola Jo La Picore have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (11.5 g), saturated fat (6 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band B.
How much Granola Jo La Picore is 100 calories?
About 23 g of Granola Jo La Picore equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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