Grains · Nutrition facts

Granola Chololat Amandes

450 kcal per 100 g, with 12 g protein, 57 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Chololat AmandesNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
57 g
Carbs
53% of calories
17 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat3.4g17% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760417101680 · Data last verified:

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3760417101680

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Common questions

How many calories are in Granola Chololat Amandes?

Granola Chololat Amandes has 450 kcal per 100 g.

How much protein is in Granola Chololat Amandes?

Granola Chololat Amandes contains 12 g of protein per 100 g.

Is Granola Chololat Amandes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Chololat Amandes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Granola Chololat Amandes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Granola Chololat Amandes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Granola Chololat Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (3.4 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.

How much Granola Chololat Amandes is 100 calories?

About 22 g of Granola Chololat Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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