Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197032608 · Data last verified:
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Common questions
How many calories are in Food?
Food by Biedronka has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.
How much protein is in Food?
Food contains 6.7 g of protein per 100 g — about 33.5 g per 500 g serving.
Is Food low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Food have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Food is 100 calories?
About 100 g of Food equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Food a good source of calcium?
It is a moderate source: 199 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Food high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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