Other · Nutrition facts

Soldatens Ärtsoppa

98 kcal per 100 g, with 6.4 g protein, 7.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Soldatens ÄrtsoppaNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
28% of calories
7.6 g
Carbs
34% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 28%Carbs 34%Fat 38%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.6g
Saturated fat1.4g7% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310390001390 · Data last verified:

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7310390001390

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Common questions

How many calories are in Soldatens Ärtsoppa?

Soldatens Ärtsoppa by Knorr,Unilever has 98 kcal per 100 g.

How much protein is in Soldatens Ärtsoppa?

Soldatens Ärtsoppa contains 6.4 g of protein per 100 g.

Is Soldatens Ärtsoppa low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Soldatens Ärtsoppa a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Soldatens Ärtsoppa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Soldatens Ärtsoppa is 100 calories?

About 102 g of Soldatens Ärtsoppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soldatens Ärtsoppa high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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