Other · Nutrition facts

Plant-based Gehacktes

98 kcal per 100 g, with 6.2 g protein, 8.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Plant-based GehacktesNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
26% of calories
8.2 g
Carbs
35% of calories
4.1 g
Fat
39% of calories
Macro split
Protein 26%Carbs 35%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium395mg8% DV
Calcium38.2mg3% DV
Iron1.2mg7% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312350874 · Data last verified:

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7613312350874

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Common questions

How many calories are in Plant-based Gehacktes?

Plant-based Gehacktes by V-Love has 98 kcal per 100 g.

How much protein is in Plant-based Gehacktes?

Plant-based Gehacktes contains 6.2 g of protein per 100 g.

Is Plant-based Gehacktes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Plant-based Gehacktes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Plant-based Gehacktes is 100 calories?

About 102 g of Plant-based Gehacktes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant-based Gehacktes a good source of potassium?

It is a moderate source: 395 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Plant-based Gehacktes high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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