Snacks · Nutrition facts

Feel Good Mix

by You

413 kcal per 100 g, with 10 g protein, 44 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 36g
Good proteinCalorie denseHigh fiber
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Feel Good MixNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
44 g
Carbs
44% of calories
20 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar35g
Saturated fat3.4g17% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312188590 · Data last verified:

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7613312188590

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Common questions

How many calories are in Feel Good Mix?

Feel Good Mix by You has 413 kcal per 100 g. One serving (36 g) is about 149 kcal.

How much protein is in Feel Good Mix?

Feel Good Mix contains 10 g of protein per 100 g — about 3.6 g per 36 g serving.

Is Feel Good Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Feel Good Mix high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Feel Good Mix low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Feel Good Mix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Feel Good Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (35 g), saturated fat (3.4 g); points in favor come from fiber (8.6 g), protein (10 g). Overall that places it in band C.

How much Feel Good Mix is 100 calories?

About 24 g of Feel Good Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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