Other · Nutrition facts

Energy Cranberry Bar

353 kcal per 100 g, with 16 g protein, 62 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 51 g
High proteinCalorie denseHigh fiber
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Energy Cranberry BarNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
62 g
Carbs
73% of calories
3 g
Fat
8% of calories
Macro split
Protein 19%Carbs 73%Fat 8%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar52g
Saturated fat0.3g2% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407010259148 · Data last verified:

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5407010259148

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Common questions

How many calories are in Energy Cranberry Bar?

Energy Cranberry Bar by Nutrielement has 353 kcal per 100 g. One serving (51 g) is about 180 kcal.

How much protein is in Energy Cranberry Bar?

Energy Cranberry Bar contains 16 g of protein per 100 g — about 8.2 g per 51 g serving.

Is Energy Cranberry Bar a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Energy Cranberry Bar high in carbs?

Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 52 g is sugar). It also delivers 5.5 g of fiber.

Is Energy Cranberry Bar high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Energy Cranberry Bar a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Energy Cranberry Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (52 g); points in favor come from fiber (5.5 g), protein (16 g). Overall that places it in band C.

How much Energy Cranberry Bar is 100 calories?

About 28 g of Energy Cranberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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