Other · Nutrition facts

Spaghetti Aux Lentilles

345 kcal per 100 g, with 18.5 g protein, 62 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Spaghetti Aux LentillesNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
18.5 g
Protein
22% of calories
62 g
Carbs
74% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 22%Carbs 74%Fat 4%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium352.2mg7% DV
Calcium29mg2% DV
Iron2.9mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410028086101 · Data last verified:

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5410028086101

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Common questions

How many calories are in Spaghetti Aux Lentilles?

Spaghetti Aux Lentilles by Soubry has 345 kcal per 100 g.

How much protein is in Spaghetti Aux Lentilles?

Spaghetti Aux Lentilles contains 18.5 g of protein per 100 g.

Is Spaghetti Aux Lentilles a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Spaghetti Aux Lentilles high in carbs?

Yes — carbohydrates provide 74% of its calories (62 g per 100 g, of which 2.9 g is sugar). It also delivers 4.2 g of fiber.

Is Spaghetti Aux Lentilles low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Aux Lentilles a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Spaghetti Aux Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (18.5 g). Overall that places it in band A.

How much Spaghetti Aux Lentilles is 100 calories?

About 29 g of Spaghetti Aux Lentilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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