Croissant Mgm

Croissant Mgm by FB Solution, Sans marque has 434 kcal per 100 g. One serving (55 g) is about 239 kcal.

Croissant Mgm contains 8.2 g of protein per 100 g — about 4.5 g per 55 g serving.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (14 g), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 23 g of Croissant Mgm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 8.5 g sugar and 24 g fat (14 g saturated). Fat provides 50% of its calories, so portion size matters most here.