Snacks · Nutrition facts

Macarons - Lemon Flavour

461 kcal per 100 g, with 14 g protein, 45 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 16 g
Good proteinCalorie densePotassium
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Macarons - Lemon FlavourNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
45 g
Carbs
40% of calories
24 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar39g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium310.9mg7% DV
Calcium94.9mg7% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151139 · Data last verified:

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Common questions

How many calories are in Macarons - Lemon Flavour?

Macarons - Lemon Flavour by Biscuiterie Védère, Les Gourmandises De Mireille has 461 kcal per 100 g. One serving (16 g) is about 74 kcal.

How much protein is in Macarons - Lemon Flavour?

Macarons - Lemon Flavour contains 14 g of protein per 100 g — about 2.2 g per 16 g serving.

Is Macarons - Lemon Flavour a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Macarons - Lemon Flavour high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Macarons - Lemon Flavour low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Macarons - Lemon Flavour a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Macarons - Lemon Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (39 g); points in favor come from fiber (4.3 g), protein (14 g). Overall that places it in band C.

How much Macarons - Lemon Flavour is 100 calories?

About 22 g of Macarons - Lemon Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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